Sara Bisikirski, LCSW
Therapy Services for Individuals, Couples, and Adolescents in Oakland
I provide unyielding support throughout your mental health journey.
Life is full of the pleasant and unpleasant and sometimes it can be difficult to navigate and understand our chaotic world while also maintaining perspective and balance. In such times, everyone can use support and care. If you feel lost, anxious, depressed or confused, therapy can help you understand your emotions and how to manage them. Using trauma-informed practices that draw from therapies including Dialectical Behavior Therapy (DBT), Family Systems Therapy and Mindful Self-Compassion (MSC), I would like to help you learn tools to create a rich life filled with clarity and a sense of wholeness.
Oakland CA Counseling for Trauma, Anxiety, and Personal Growth
—Maya Angelou
Comprehensive DBT Therapy and Trauma Counseling in Oakland CA
Hardship is a part of being human, and, unfortunately, no one is immune to experiencing pain. Working through such challenges alone can be demoralizing—no matter how brave or strong you may be
Every relationship is comprised of distinct individuals who have their own unique thoughts and behaviors. No matter how compatible you are, you will not always agree or be able to easily compromise.
Young people can often benefit from having an adult, who they can talk to in confidence and form a safe relationship with. During sessions, I will help them to identify problem areas and learn useful tools to address various challenges.
Parenting is a tough job, especially in a culture where people are often isolated in their parenting experiences. Sometimes, it is hard to keep in mind that parents are only human and of course will make mistakes.
